Opening Minds, Opening Hearts
Our classes are open to anyone from the Auburn and surrounding communities. Our classes are appropriate for all levels and are intentionally warm and welcoming for anyone. See below for registration information.
*NEW!* Mass Audubon Family Nature Program Series: Spring Birds
Have you noticed that the birds are singing? Find out what birds are in the neighborhood this spring as we explore the fields and woods. Practice using binoculars and listen to bird songs as you learn how to identify some common local birds. Use your newly acquired skills as you join a Mass Audubon teacher naturalist on a guided nature walk. When we return inside, you can enjoy some snacks and a theme-related craft activity.
Indoor/outdoor program – please come dressed for the weather (sturdy, closed-toes shoes/boots, hat, sunblock and insect repellent recommended).
Saturday, April 4, 2020
10:00 – 11:30 am
$8 teens and adults
$5 seniors and kids 4-12
Free for kids 3 and under
Evening Gentle Yoga
A quiet evening class designed to strengthen the body and focus the mind. Appropriate for all ability levels.
Tuesdays, 5:30 – 6:30 PM
Session I: 1/14 – 2/11 $40
Session II: 3/3 – 4/7 $48
Session III: 4/28 – 5/26 $40
Required equipment: Yoga mat, comfortable clothing
Classes held in the Parlor. Minimum enrollment required to run each session of classes. Drop-ins may pay $10/class by cash or check the day of the class, but must first confirm that the class session is running. For more information, contact the church office via email or phone at 508-755-8718.
Morning Gentle Yoga
Morning class perfect for those who are looking for a nurturing, slow-paced, and relaxing yoga practice. Appropriate for beginners, people with limited mobility or injuries, and anyone who is just looking for a gentle practice.
Thursdays, 9:30 – 10:30 AM
Session I: 1/16 – 2/13 $40
Session II: 3/4 – 4/9 $48
Session III: 4/30 – 5/28 $40
Required equipment: Yoga mat, comfortable clothing
Classes held in the Choir Room. Minimum enrollment required to run each session of classes. Drop-ins may pay $10/class by cash or check the day of the class, but must first confirm that the class session is running. To register in-person, contact the church office via email or phone at 508-755-8718.
French Language Children’s Group
Encourage your children to sing, dance, discover and create in French! This fun and interactive language-development class is led by Dominique Kerins, a bilingual educator and mom..
Saturdays, 9:30 – 10:30
Winter/Spring 2020
Session I: 1/25 – 2/15 $32
Session II: 3/7 – 4/11 $48
Ages 2 – 6
Minimum enrollment required to run each session of classes. For more information, contact the church office via email or phone at 508-755-8718.
Past and future classes
Self-Myofascial Release Workshop
Learn how to ease pain, improve posture, and increase range of motion with self-myofascial release/massage techniques that you can do on your own. Taught by Karen Potter, licensed massage therapist, personal trainer, and owner of Body Sage Massage Therapy in Shrewsbury, MA.
Check back soon for upcoming class info!
Class held in the Parlor.
Guided Meditation
Take a little time out to gain some new understanding, and to learn just how easy it can be to make simple changes in your life. This self-directed approach to mindfulness is very effective in achieving balanced insight when we find that our minds or bodies are not serving us to our best potential. Join us on a shared journey toward unlocking your potential for improved health, happiness, peace, and joy.
$40 five-week session
Recommended equipment: Yoga mat, comfortable clothing
Check back soon for upcoming class info!
Class held in the Parlor.
Classes held in the Parlor. Minimum enrollment required to run each session of classes. Drop-ins may pay $10/class by cash or check the day of the class, but must first confirm that the class session is running. For more information, contact the church office via email or phone at 508-755-8718.