Evening Gentle Yoga – Winter/Spring 2020

$40.00$48.00

Tuesdays, 5:30 – 6:30 PM

Session I: 1/14 – 2/11 $40

Session II:  3/3 – 4/7 $48

Session III: 4/28 – 5/26 $40

Location: Parlor at Pakachoag Church
203 Pakachoag Street, Auburn, MA 01501

Required equipment: Yoga mat, water, comfortable clothing

Minimum enrollment required to run each session of classes. Drop-ins may pay $10/class by cash or check the day of the class, but must first confirm that the class session is running. To register in-person, contact the church office via email or phone at 508-755-8718.

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Description

Evening Gentle Yoga is a quiet evening class designed to focus the body and mind and is appropriate for all ability levels.

About the Instructor
Donna Freeland is a 200 RYT Certified Yoga Teacher as well as a certified Personal Trainer, Group Fitness Instructor, and Pilates Instructor. Additionally, she holds Silver Sneakers certifications in Yoga, Muscle Motion, and Cardio exercise.
Teaching various forms of Yoga is her passion. Whether the class is Gentle, Power Yoga, or something in between the two, she loves teaching it all. Yoga offers a unique combination of the physical and spiritual which truly enhances her life, and she enjoys sharing those benefits with others.

Additional information

Session

Session I: $40, Session II: $48, Session III: $40