End your day with quiet evening classes designed to focus the body and mind. Take just one class, or sign up for both for a deeper experience.
Evening Gentle Yoga is appropriate for all ability levels and can be modified to accommodate those with limited mobility or injuries. Drop-ins are welcome!
Recommended equipment: Yoga mat, comfortable clothing
Tuesdays, 5:30 PM-6:30 PM
Location: Parlor
$80 ten weeks/$10 drop-in
CLICK HERE for class dates or to register online for ten-week sessions. Drop-ins must pay by cash or check the day of the class. To register in-person, contact the church office via email or phone at 508-755-8718.
Take a little time for Guided Meditation to gain some new understanding, and to learn just how easy it can be to make simple changes in your life. This self-directed approach to mindfulness is very effective in achieving balanced insight when we find that our minds or bodies are not serving us to our best potential. Join us on a shared journey toward unlocking your potential for improved health, happiness, peace, and joy.
Recommended equipment: Yoga mat, comfortable clothing
Tuesdays, 6:45 PM – 7:30 PM
Location: Parlor
$80 for ten weeks
CLICK HERE for class dates or to register online for ten-week sessions. Minimum enrollment required to run each session of classes. Drop-ins may pay $10/class by cash or check the day of the class, but must first confirm that the class session is running. For more information, contact the church office via email or phone at 508-755-8718.